tag:blogger.com,1999:blog-1061908452898770484.post759720071041198339..comments2023-08-16T08:28:45.193+01:00Comments on Buckingham's Palace: Starting The Year Right?!?Johttp://www.blogger.com/profile/14138701426913307085noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1061908452898770484.post-71878015251338259062016-01-12T18:12:28.617+00:002016-01-12T18:12:28.617+00:00Catching up JO....I've got my SW head back on ...Catching up JO....I've got my SW head back on (for all of two days so far but I'm determined!)....well done on the exercise...funnily enough one of the pedals fell off my little cycle machine last nigh...superglued it back on and am just about to see if it's been successful...if not it will be on to Amazon!! XxAlisonhttps://www.blogger.com/profile/08085826005055196079noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-63209575137525463892016-01-10T20:02:38.100+00:002016-01-10T20:02:38.100+00:00You have done so well Jo and obviously your head i...You have done so well Jo and obviously your head is in the right place - I need to get my head in the right place and get on track x Louhttps://www.blogger.com/profile/01258116584432205229noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-35941056752881422022016-01-10T19:17:16.337+00:002016-01-10T19:17:16.337+00:00Just found your blog.....am starting this year mys...Just found your blog.....am starting this year myself by getting healthy and trying to loose weight. I am off to join Weight Watchers this week. Will add your blog to mine so I can follow your progress, good luck!My Little Worldhttps://www.blogger.com/profile/07775029806699334585noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-47370162368104467512016-01-10T18:26:41.243+00:002016-01-10T18:26:41.243+00:00What a star you are doing all that exercise and al...What a star you are doing all that exercise and also for recognising what had sabotaged your weight loss. Good luck for this week as I am sure there will be a sizable loss on those scales of yours. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-67799199277266473862016-01-09T11:08:02.749+00:002016-01-09T11:08:02.749+00:00Losing weight is so much about mindset and owning ...Losing weight is so much about mindset and owning up to those little extras is half the battle. I just know you'll have a good loss this week.Fiona@Staring at the Seahttps://www.blogger.com/profile/17893269475772722633noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-75819602112978515842016-01-08T22:07:33.615+00:002016-01-08T22:07:33.615+00:00You have done such a great job with the exercise -...You have done such a great job with the exercise - I always found it consoling that our muscle weighs heavier than our fat does, and the more muscle we have the more fat we burn, so I hope you are not too discouraged. alexahttps://www.blogger.com/profile/03789464804911391774noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-89269639264721718602016-01-08T21:13:52.799+00:002016-01-08T21:13:52.799+00:00Well done Jo on admitting all this. I'm going ...Well done Jo on admitting all this. I'm going to show this post to Simon as you're right, it's the little things that trip you up. He is going to put his Fitbit back on and try using the stepper again, but we'll see how his feet hold up xxSandrahttps://www.blogger.com/profile/09972581207321576723noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-5354747071158633032016-01-08T12:43:14.392+00:002016-01-08T12:43:14.392+00:00You won't be alone! At least you are brave eno...You won't be alone! At least you are brave enough to get on the scales and confront it. I haven't done that..<br /><br />Best of luck with exercising this weekSianhttps://www.blogger.com/profile/01764280029794453933noreply@blogger.comtag:blogger.com,1999:blog-1061908452898770484.post-22497899390333397742016-01-08T10:59:34.663+00:002016-01-08T10:59:34.663+00:00Oh DEAR..... so good in some ways...so bad in othe...Oh DEAR..... so good in some ways...so bad in others!!! Aaaah well. Lesson learned. It is SO not easy to resist the 'little' bits. Sort of like 'save the pennies' thing with food. Except the opposite!!! GOOD LUCK this week!!!Lizzy Hillhttps://www.blogger.com/profile/15635794099699316625noreply@blogger.com