ah you are doing amazing - well done you!
Jo, you couldn't have said it better. You're doing an amazing job and still enjoying life. That's just how it should be. Its a plan for the future, and not a diet.
You do sound really fired up! And that photo shows how well you've been doing
That's brilliant! Well done with all the exercise too. I am going out 3 times a week trying to walk at least 2 miles each time.
My gosh - that 'before and after' photo says a LOT.....& I think you did well losing weight after a big week of yummy foods:) Glad it was another loss!!!
I admit to scroll past those photos very quickly, in case I might gain weight just by looking at such sweet delicacies.
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