I tried not to let it get me down too much but I was so disappointed because after 4 weeks on plan I'd lost half a pound :( There was no way I was going to give up though so I got this baby out and made lots of lovely curry soup with loads of speed veg:
I also made a great recipe witch is good if you're in a rush. You'll need the following ingredients and I don't really weigh and measure, I judge how much I want to put in depending on how many I'm serving:
A mixture of mushrooms sliced
Garlic finely chopped
Baby leaf spinach
Frozen king prawns defrosted
Fat free fromage frais
Tagliatelle
A mixture of mushrooms sliced
Garlic finely chopped
Baby leaf spinach
Frozen king prawns defrosted
Fat free fromage frais
Tagliatelle
Remove from heat and add the fromage frais, I stir in a couple of tablespoons at a time until it's as creamy as I want:
This week I won't say I stuck to plan 100%, it was more like 75% and I have to confess I was expecting a gain. You could have knocked me down with a feather when I got on the scales and had a loss! Sometimes it just makes no sense, you have really good weeks and don't lose and have a bit of a bad one and lose:
6 comments:
Glad you had a loss Jo, I am struggling at the moment to. I think I will start coming to your group as I just don' have time in the morning. Good luck for next week and thanks for sharing because it does help x
I'm keeping my fingers crossed for you this week
The weight thing is so frustrating! The last time I was laid up after surgery, I was so worried about gaining---when in fact Iost a few pounds. This time, I'm sure there will be a gain. I don't know why it has to be so hard!!
So pleased you had a loss. That recipe sounds delicious and another I will gphave to try. Good luck with this week x
Good on you! Yes, it's weird how sometimes the numbers don't add up logically....sometimes I think our weight has a 'lag' time between what we eat & when the results show up! But that is a great loss. Nice recipe, too - thanks for sharing. Hope the tooth is fixed :):)
It was defiantly soups that helped you last time too. I'm tempted by one for sure.
Well done though and thanks for the recipes .... you know how much I enjoy them x
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