Now to answer the question "how long has it taken you?", well about 30 years! I sometimes feel that those 30 years were wasted looking for a quick fix when I could have been enjoying the journey I'm on now, a journey that would have probably reached it's destination a very long time ago!
The best thing you can do, the best thing I've done, is to set myself a goal and just keep that goal in mind. The time will pass anyway so you may as well make small (or big) changes everyday to reach your target because you will definitely get there a lot quicker than those people waiting for the January 'quick fix' magazines to go on sale.
I hope this has helped someone in someway.
Thanks for stopping by